Welcome To the Pocket Trainer! 

If you've just subscribed to the JLYB Pocket Trainer App, you have received an email with the app download and instructions. Be sure to add me as a contact and check your spam folder if you don't see it! Make sure you are on your phone. 
The app is also accessible on your desktop or tablet, which you can also download and save a shortcut on your home screen for easy access. 
Save the app to your home screen by following the prompt.  Your phone should prompt you click the box with small arrow on your phone to save the icon to your home screen. You will also be prompted to opt into SMS notifications. This will allow you to receive important messages related to the app (don't worry, we do not bombard you with messages).
Once you have saved the app to your home screen and opted in for notifications, register.  Be sure to remember your login and password! Once inside the app, if you need support or have questions, you can click the CONTACT US button on screen 2 to connect with me by email, phone or facebook messenger.
Welcome to the tribe! 
Jamie Gilliam
Just Love Your Bod! 
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