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Just Love Your Bod

from the inside out

12-Week Hormone Reboot Program 

Feel Your Best. Look Your Best. Live Your Best.

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  • Assessment 

  • Lab Orders & Lab Review

  • Treatment Protocol

  • Nutrition Plan

  • Exercise Plan

  • Tracking of Progress (with Jamie)

  • Weekly Zoom Check-Ins (with Jamie)

  • Learning Modules

  • Mindset Series

  • Community

  • Ongoing Support

  • Consult With My Partnering MD (if needed for meds and/or HRT)

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Everything you need to feel, look and live your best! 

You will be working with me throughout the next 12 weeks to transform your body from the inside out. I am here to guide you and support you every step of the way. I coach and teach through my app, and you have the ability to text or call me as needed throughout the program. You will also be checking in with me each week on zoom. 

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Heal Your Body

Start Your Journey With Me Today

To join my 12-week 1:1 coaching program, contact me directly to inquire about availability and if this program is the right fit for you. Click the link below to contact me.

Check for Program Availability

Thank you! We’ll be in touch.

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